Your personal guide to Indian Head Massage benefits and aftercare tips
Let’s explore what an Indian Head Massage is all about
There are so many massages out there that it makes our heads spin sometimes… Swiss, Thai or Ayurvedic massages are some of the most renowned, but there are countless others to choose from. And this diversity in the types, aims and results of each type of massage makes it harder for us to know which one to choose when looking for a relaxing, invigorating or healing massage.
Today, though, we’re focusing on one awesome type of massage, the Indian Head Massage.
The Indian Head Massage, or Champissage™ as it is properly known, is deeply rooted in India’s Ayurvedic tradition, where massage has been used for over 4000 years to promote healing, improve hair & scalp health and firm the skin. It has been – and remains to this day – an integral part of family life, with infants receiving daily head massages for continued health, and techniques passed down through generations.
Initially developed by women to nourish hair with oils, and later practiced by barbers as invigorating scalp treatments, the technique ultimately evolved when Narendra Mehta, an osteopath and massage therapist, studied traditional methods in India & expanded the practice to include the face, neck, and shoulders.
Mehta’s introduction of Ayurvedic principles to target energy centers (chakras) created a holistic type of therapy that relieves stress, rebalances energy, and serves as a deep conditioner for the hair. Champissage™ has gained widespread popularity in the UK since its introduction in 1981, and is today celebrated for its therapeutic benefits, growing as one of the leading complementary therapies in our day.
Now let’s talk a little bit about the art behind “Champissage” and share aftercare tips from our expert massage therapists here at Roots.
The subtle art of this technique, right from our skilled therapists
Here at Roots, this special treatment starts with selecting the proper oils for you, which will depend on your preferences as well as the needs you need met. Your massage therapist will also ask if you are undergoing any medication treatments, as this information can influence which oils are used and what type of pressure and techniques should be applied.
Our massage therapists will make sure of the good distribution of the oil on the scalp by using their fingertips, and they will then begin by applying it in gentle circular motions all over the scalp. Next comes the deep tissue work on the face, shoulders and neck, which improves circulation and deeply relaxes you.
And it bears mentioning that the atmosphere in which the massage takes place can make or break your overall experience. A calming environment and comfortable seating in addition to proper aromatherapy will definitely make the massage feel better and heightens the therapeutic effects it can have. That’s why Roots offers a silent session option, so you can experience this massage to the fullest!
Benefits of the Indian Head Massage
As mentioned above, this kind of massage therapy focuses on the higher chakras. You will not only feel relaxed, but you will also feel a deep sense of wellbeing.
And let’s be real, what’s better than lying in peace, feeling the relief in your face, neck, back, and shoulders, knowing that this will help cure headaches (even migraines!), anxiety, improve sleep quality, and reduce muscle stiffness?
In case of any pain or discomfort, make sure to speak up and the massage therapist will amend their technique to suit your specific needs.
Our massage therapists recommend regular sessions because adding Indian Head Massages to your routine will support overall physical and mental health.
Post-treatment tips for maximum benefits
Our massage therapists here at Roots all agree that it is important to avoid caffeine, alcohol, smoking, long rides, and heavy meals for 24 hours after this treatment. Most importantly, you must avoid shampooing your hair for several hours after the treatment and be sure to drink plenty of water to stay hydrated. In addition, use a silk pillowcase for your hair while sleeping. Lastly, minimize screen time as much as you can for optimal results.
Where can you find the Indian Head Massage in Qatar?
This revitalizing experience, along with a variety of other beauty services such as facials, hair treatments and nail services are available in Doha, Qatar, at Roots Hair & Beauty salon. You’ll find a welcoming salon designed to pamper you, featuring skilled professionals from all around the world dedicated to enhancing your beauty and well-being.
In conclusion, the Indian Head Massage is not just a treatment; it’s a journey to relaxation and rejuvenation rooted in ancient Indian traditions. At Roots Hair & Beauty salon, we ensure that you experience the full benefits of this holistic therapy, from customized oil blends to a serene, calming atmosphere. Whether you’re seeking relief from stress, better sleep, or simply healthier hair, an Indian Head Massage can be the perfect addition to your self-care routine.
Don’t wait! Book your appointment now and treat yourself right in the center of Doha.
